what is the red notebook?|sample charts

What is the red notebook?
The red notebook is the backbone of your record keeping system, it is
a flexible 3-ring binder that will hold your entire tracking system. We
suggest red because it will be easy to find and grab in case of an
emergency. It will keep all basic information together in one compact
container. Think of it as your own private medical reference book. It will
always be there when you need it. And you will soon find yourself getting
in the habit of taking it to every medical appointment. Your Red Notebook
will become your own backup for your personal health record. 
With it you will be able to:

• Describe your current health status.
• Record symptoms, pain and side effects.
• Track your treatment and results.
• Schedule doctor appointments and scheduled tests.
• List office visit questions and record answers.
• Request copies of your doctor visits, lab reports, and test results.
• Store important material to read later.
• Document all key events of hospitalizations.
• Keep up with insurance paperwork and meet due dates.
• Track finances related to medical services.
• Access legal documents – advance directive, power of attorney, will.
• Become more knowledgeable, self-confident, and articulate about medical matters.
• Form a successful partnership with doctors.
• Make meaningful decisions about your own health care.
• Be a more competent caregiver.
• Take your records on vacation with you.